‘Crafty Cooks’ session

Crafty Cooks run regional cooking sessions for children from 2.5 years. They recognise that this is an important skill for young children. A Crafty Cooks session lasts for 1 hour and is great for fussy eaters as the session includes tasting foods and where they come from. Children make both savoury and sweet items and a recipe card is handed out at the end of the session which can be referred to again. 

Lou attended a one-off holiday session, but for the children that attend weekly term-time sessions, they can collect lots of recipe sheets which can be kept in a canvas bag with the Crafty Cooks logo on.

In this session Lou made mini savory pasties. The children are given a set of equipment each and ingredients needed such as onion and jacket potato had been pre cooked. Lou made her own pastry, and each child could go up to the front to use some traditional weighted scales. As Lou is a ‘Sensory Seeker’ she thrived on using her hands to rub the butter and flour together, to make the mixture like ‘sand.’ I wish I’d been able to take photos of this process but it was lovely as parents are encouraged to get stuck in and help too! Lou also enjoyed squeezing the potato out of the jacket skin to help make the filling, and was delighted to use a cheese grater where she could turn the handle. 

To roll out the pastry and cut into circles reminded Lou of ‘play dough.’ She was happy to hand over her pasties on the oven tray for baking.

It was great that the children are encouraged to be independent, for example: To take their equipment to the sink area and get a cloth to help clean the table.

Once the pasties were baking in the oven the children were offered some potato wedges and a variety of cheeses to taste. I was keen for Lou to try cheese as we’re currently re-introducing dairy into her diet and she’s been unfamiliar with cheese after being dairy free from 6 months old. She tried different cheeses but she really enjoyed the sweet potato wedges, which I’ve made at home but she’s not wanted to try them until now. I’ll be making some more at home for her from now on! 

The end product pasties were lovely, we took them home wrapped in tin foil and Lou tried one for lunch and enjoyed it, and also saved one for daddy as “pasties are his favourite!” 

It was great seeing Lou making the pasties and I think this encouraged her to try the end product as she’d made it herself. And with Lou being a fussy eater, this has encouraged me to bake more at home with Lou. 

For more information please visit:

For the main website where you can search for sessions in your area. The session we attend was in a nearby village based at the session leader’s home.


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